Birding or birdwatching should be a pleasant and enjoyable activity but in order to get the most out of it you have to be in the right frame of mind. Some birders derive most of their pleasure from chasing after rare birds and growing their list of species seen as quickly as possible. There is nothing wrong with that method. I do it to a certain extent myself at times but I find that it can cause me to be a restless birder.
If you find constantly looking for the next "good" bird or that place where all the action is, you might be suffering from restless birder syndrome.
Here are 5 ways you may be able to avoid succumbing to restless birder syndrome:
1) Pick a place that you think has good habitat for birds that isn't popular among other birders: This will help you avoid having preconceived expectations based upon what others have seen there previously.
2) Commit to staying at this place for the entire morning:By doing this it will help you relax and just take in your surroundings.
3)Study each bird individually and equally, even if you're only watching an ordinary house wren:
If you know you're going to be at this place for the full morning then there is no need to be in a hurry. You may notice some details that you haven't noticed before.
4)Stay in one place as long as possible: By staying in one place you are less likely to scare birds into hiding. They tend to reveal themselves when you have the patience to do this and you might also see birds that you might otherwise have overlooked.
5) Observe bird behavior: Now that you've slowed down the pace and opened up your observational skills you might be able to pick up on what the birds are doing, not just identifying their species.
This type of birding may seem too slow for some but it can be just rewarding as high paced listing. Just as importantly, it will help you avoid being afflicted with the dreaded restless birder syndrome!